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CROSSFIT!!!! HOLY SH*T!!!!

Tuesday night I attended Crossfit for the first time ever. O!!!M!!!G!!! It was just as awesome and horrible as I thought it was going to be… maybe even a little more! I could barely walk out. Tonight I...

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4 Months… so much change.

So it’s been 4 months since I blogged last. So much has changed! I’ve been doing Crossfit for 4 months, as of the 22nd, and in that 4 months I’ve gone from at 15# Kettle bell to a 40# Kettle bell. …...

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COMMIT!

Last night at Crossfit    I did my first ever handstand. It was wall assisted. I walked right up to that wall then went… oh shit. This is scary! I was actually scared of this handstand I had to do …...

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Whole30 Half Way Point!

15 days in! I have actually made it 15 days on Whole30 with no cheating (that I’m aware of…) Life is getting easier. Planning is becoming easier. Cravings are getting manageable. Clothes are getting...

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1 Year Paleo Anniversary… Day 0 Whole 30.

That’s right, folks! One year ago today I said “eff you” to grains, table sugars, artificial anything, legumes etc… etc… etc… Ok well…  eventually. Took me a few months to give up tortilla (Most..some...

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Day 1 of Whole30. Take 2.

Ohhh! Day 1 of Whole30 Starts Today! Again. I misread ingredients yesterday and killed my Whole30… on day 23… 7 days left to go and I killed it. Oi. I’m still a little annoyed with myself but am going...

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You gotta know your limits.

Today was my original final day of Whole30 but on the 23rd I misread ingredients and ate nasty table sugar on accident so I restarted on day 1 on the 24th…. I’m not gonna lie. I’m keeping my original...

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Back to your cave, Grokess!

Naughty cavegirl! I’ve been eating alllll kinds of non-paleo food lately. All was gluten free but thats not good enough! I’ve got the Spartan Race in August I neeeeed to train for so back to the cave I...

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I suck at blogging but I’M BACK, baby!

I’ve been a bad little cave girl. For months and months now I’ve really only been  gluten free. Starting Monday, October 7th I’m starting a 60 day weight loss contest with a group of girls hoping to...

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In the cave again! Just can’t wait to get in the cave again!

What a year 2013 was… I’m pretty sure my soul slept through most of it. However, the beast inside started stirring in December and is ready to KICK SOME ASS now! Normally I don’t do new years...

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